77% of people experience stress that impacts their health in a significant way.
Our bodies are continuously striving for a sense of balance, which can be challenging to come by in a fast-paced, ever-changing world and our collective statistics show it.
When we are always "on" in this way, our body starts to let us know "hey, something's gotta change!" through symptoms like tiredness/fatigue, difficulty sleeping or waking up, intense salt and sugar cravings, needing stimulants to get through the day, bloating, low libido and difficulty concentrating.
High cortisol levels are often at the root of these various health-related symptoms, but it's important to remember that these physical expressions are simply our body’s responses to the environment and how we're living in it. Symptoms are a call for our attention and it's up to us to heed their message!
That's where our newest offering comes in: